Yes, that’s me over there lying on the floor, gasping for air, sweating profusely. Yes, that’s a workout designed for women. Is this a surprise though? Women are really tough. Their bodies can carry babies for nine months and then give birth to them. My body can’t do that. Really, I should feel proud that I was able to keep up at all. That’s what I think to myself 2/3 of the way into the workout, while I stare up from the carpet and watch Rachel handle the workout routine like a fitness professional.

This post is a part of Ben’s fitness journey. Check it out.